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Bonjour!

Hi, I’m Cecilia.

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Yoga has been a part of my life for over a decade, evolving with me through every season.

My teaching focuses on emotional awareness, the senses, and mindfulness. My classes are designed to help you reconnect with how you feel, soften into presence, and move with intention.

My style is deep and caring, strong yet soft. During class, you’ll probably notice that I sometimes mix up my right and left, and we’ll end up laughing together.

It’s all about practicing self-compassion and radical acceptance, mixed with movement, connection, and a good laugh, a balance of grounding, curiosity, and exploration.

Where I Teach And How To Book

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Thursdays: 

 

From 10:45 AM to 11:45 AM: Vinyasa Class at the Millers Way Project in Shepard Bush. 

​To Book:  https://www.millerswayproject.com/classes-and-events 

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From 12:30 PM to 1:30 PM: Vinyasa Class at 245 Hammersmith Road It's a corporate class, but people from outside can access it.

To Book:  https://revolut.me/cremeam8k 15£.

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For any request about yoga classes, event, corporate, workshop:​

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Cecilia O. 

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